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713 kcal
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Fat: 23.57g | Prot: 56.80g | Carbs: 72.04g.
Breakfast: 高麗菜, 石安牧場 動福蛋, 全麥土司. Lunch: 乾烤開心果(無鹽), Costco 無調味腰果, 小黃瓜, Costco 冷凍有機花椰菜, 雞胸肉. Dinner: 高麗菜. Snacks/Other: 煮熟的雞蛋黃, 煮熟的雞蛋白, 芒果, 蘋果(去皮). more...
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karol624's Weight History
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