Weigh In record (no journal entry) for 15 May 2020
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80.3 kg
Lost so far: 19.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 29.82g | Prot: 143.30g | Carbs: 214.09g.
Breakfast: Nopales, FUD Chorizo De Pavo Cuida-T, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Marketside Filetes de Salmón, Arroz Blanco, Great Value Mezcla California, Morrón. Dinner: Atún en Agua (Enlatado), Bimbo Pan Cero Cero. Snacks/Other: Delixia Gajos de Toronja, Quaker Stila Moras, Andatti Frappé, Pay de Queso, Galletas de Avena (con Pasas), HEB Almondmilk. more...
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steady weight
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Angel Hdz 16's Weight History
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