zaidalminhali's Journal, 15 May 20

ولازالت الصحون تشهي😋، وأتمنى استمر😐
66.3 kg Lost so far: 8.2 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2020:
1163 kcal Fat: 8.38g | Prot: 91.02g | Carbs: 211.08g.   Breakfast: Freshly Mixed Vegetables, Mabroom Dates Dates. Dinner: دايت نينجا Banana, Royal Chicken Breast, Rice Basmati Rice. more...
167 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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آمين والجميع 
18 May 20 by member: zaidalminhali

     
 

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zaidalminhali's Weight History


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