Weigh In record (no journal entry) for 15 May 2020
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65.6 kg
Lost so far: 0.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 59.30g | Prot: 44.61g | Carbs: 256.09g.
Breakfast: БКК Торт Пражский, Чай. Lunch: Жареное Филе Свинины, Вино Сухое, Картошка Печеная. Dinner: Хладик Мороженое Плодово-Ягодное. Snacks/Other: Звенигора Сыр Плавленный, Белый Хлеб, Чай с Сахаром. more...
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Losing 0.7 kg a Week
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