Weigh In record (no journal entry) for 15 May 2020
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65.4 kg
Lost so far: 3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 31.32g | Prot: 49.40g | Carbs: 186.68g.
Breakfast: Omelete ou Ovos Mexidos, Matte Leão Chá Matte Natural. Lunch: Suco de Maracujá, Liv Up Mix de Legumes no Vapor, Elma Chips Batata Palha Tradicional, Grão-de-Bico (Semente Madura, Enlatado), Alface. Afternoon Tea: Yoki Amendoim, Activia Vitamina de Frutas Vermelhas, Natural Life Granola Tradicional. Dinner: Alface, Grão-de-Bico, Elma Chips Batata Palha Tradicional, Suco de Laranja Natural. more...
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Losing 1.4 kg a Week
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