Weigh In record (no journal entry) for 15 May 2020
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75.2 kg
Lost so far: 1.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 37.82g | Prot: 56.98g | Carbs: 205.88g.
Breakfast: CasanCrem CasanCrem Light, Baguette, Naranjas, Mate. Lunch: Tarta de Verdura. Dinner: Tarta de Verdura, Pechuga de Pollo a la Plancha, Calabaza. Snacks/Other: Cabsha Bocadito, Felfort Bocadito Marroc, Biscochuelo, Café. more...
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2385 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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titin131006's Weight History
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