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chlx
Journal
15 May 20
chlx's Journal, 15 May 20
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Weigh In record (no journal entry) for 15 May 2020
78.7 kg
Lost so far:
0 kg
.
Still to go:
28.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2020:
1527 kcal
Fat: 47.48g | Prot: 45.66g | Carbs: 225.48g.
Breakfast:
Danone Danette le Liégeois Chocolat, Pitch Brioche Chocolat, Pâtes (Cuites), Milka Chocolat au Lait.
Dinner:
Crêpe au Chocolat Fourré.
more...
2069 kcal
Exercise:
Dance (fast step, aerobic) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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chlx's Weight History
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