Cr00kshank5's Journal, 15 May 20

Lazu dinner...448 cal, chicken and mushroom pie with spinach beetroot and goats cheese salad

View Diet Calendar, 15 May 2020:
1412 kcal Fat: 53.89g | Prot: 63.79g | Carbs: 163.76g.   Lunch: Seriously Strong Spreadable Cheese, Tesco Wafer Thin Ham, Jacob's Flatbreads. Dinner:  Tea with Milk and Sugar, Tesco Sliced Pickled Beetroot, Waitrose Soft Goats Cheese,  Baby Spinach, Tesco Chicken & Mushroom Pie. Snacks/Other: Low Fat Milk, Hula Hoops Puft , Yazoo Strawberry Milkshake, Coca-Cola Coca-Cola (Can). more...

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