Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
guadalupe marti
Journal
15 May 20
guadalupe marti's Journal, 15 May 20
guadalupe marti's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 May 2020
79.5 kg
Lost so far:
4.5 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2020:
1249 kcal
Fat: 40.84g | Prot: 44.01g | Carbs: 178.42g.
Breakfast:
Nutrileche Leche, Kellogg's Corn Flakes.
Lunch:
Ensalada de Pasta, Sanissimo Salmas (Paquete).
Dinner:
Kirkland Signature Queso Mozzarella Rallado, Piña, Rebanadas de Jamón, Prego Salsa De Tomate Para Pizza, Sanissimo Tostadas de Maíz Horneadas.
Snacks/Other:
Sabritas Crujitos.
more...
2501 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
guadalupe marti's Weight History
View Complete History