體脂34.5
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56.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 35.59g | Prot: 63.76g | Carbs: 31.24g.
Breakfast: 豬肉丸, 全家 小籠湯包. Lunch: 豬里肉(全塊,瘦肉), 地瓜葉. Dinner: 炸蟹角, 有皮雞肉(烘烤), 蝦肉春卷, 清蒸或水煮龍蝦. more...
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Gaining 0.7 kg a Week
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t3760232's Weight History
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