galihprihanti's Journal, 16 May 20

Sebulan ini isinya cuma naik turun dan ujung2nya balik ke bb semula😂😂 bodo amat dehh yg penting lingkar2 tetep mengecil

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1396 kcal

Fat: 44.14g | Prot: 83.89g | Carbs: 174.44g.   Breakfast: Mahkota Bubuk Kedelai Murni, Tilapia (Fish) (Cooked, Dry Heat) , Banana, Sweet Potato (Without Skin, Cooked, Boiled) , Nasi Putih. Lunch: Papaya, Regular Tofu (with Calcium Sulfate) , Tempeh . Dinner: Roma Kelapa Cream, Orange, Crackers , Cooked Bean Sprouts (Fat Not Added in Cooking), Spinach (Without Salt, Drained, Cooked, Boiled) , Nasi Putih, Regular Tofu (with Calcium Sulfate) , Sinti Bumbu Pecel, Stewed Chicken Breast (Skin Not Eaten), Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Nutrijell Rasa Cincau (3,75g), Pineapple, Watermelon. more...