Weigh In record (no journal entry) for 16 May 2020
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65.1 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 67.05g | Prot: 47.56g | Carbs: 149.51g.
Breakfast: Rasvaton Maito, Kahvi, Pakkasmarja Mustikka, Myllärin 4 Viljan Hiutale Luomu. Lunch: Suklaa (Makea tai Tumma), Olvi IPA Iisalmi Pale Ale, Avokado, Tomaatit, Blå Band Hollandaisekastike, Pirkka Valkoinen Tankoparsa, Paistettu Peruna, Ankanliha. Dinner: Marabou Mint Krokant, Goudajuusto, Lidl Rustico-Sämpylä, Rasvaton Maito, Tee (Haudutettu). more...
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Losing 2.1 kg a Week
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Zebra995's Weight History
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