Weigh In record (no journal entry) for 16 May 2020
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72.7 kg
Lost so far: 5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 10.09g | Prot: 19.68g | Carbs: 51.52g.
Breakfast: Nescafe Кофе Растворимый, Ne Moloko Напиток Овсяный Классический Лайт 1,5%, Сахар, Яичный Омлет, Гречневая Каша. more...
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Gaining 2.3 kg a Week
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свинная ножка's Weight History
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