Weigh In record (no journal entry) for 16 May 2020
|
61.3 kg
Lost so far: 8.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
310 kcal
|
Fat: 9.15g | Prot: 9.05g | Carbs: 45.71g.
Breakfast: Lidl Haferflocken. Snacks/Other: 1001 Delights Börek Röllchen mit Frischkäse und Hirtenkäse, Corny Schoko-Banane. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|