la mere Marie's Journal, 16 May 20

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Weigh In record (no journal entry) for 16 May 2020

75 kg Lost so far: 2.9 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:

207 kcal

Fat: 12.06g | Prot: 17.71g | Carbs: 7.56g. Breakfast: Mayonnaise , Asparagus , Chicken Thigh Meat (Roasted, Cooked) . Lunch: Parmesan Cheese (Shredded) . more...

2048 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

12 Supporters Support

Comments

nice drop

16 May 20 by member: peat_68


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la mere Marie's Journal, 16 May 20

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la mere Marie's Weight History