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Week 1/6 trying to lose 6lbs (first short term goal)
Feeling slightly disheartened as this week I’ve been working hard to keep to the diet and complete my workouts. Hoping it’s just the time of the month that is accounting for the plateau. Fingers crossed can lose next week 😔
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70.8 kg
Lost so far: 3.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 70.66g | Prot: 79.16g | Carbs: 238.68g.
Breakfast: Tesco Fruit & Nut Granola, Asda Semi-Skimmed Milk. Lunch: New York Bakery Co Sesame Seed Bagel , Philadelphia Cream Cheese, Rocket, Smoked Salmon. Dinner: Tesco British Pork Diced Topside, Asda Egg Noodles, Asda Rainbow Vegetable Stir Fry, Tesco Finest Coconut, Chilli & Lemongrass Stir Fry Sauce. Snacks/Other: McVitie's Milk Chocolate Digestive, Asda Sticky Toffee Apple Pudding, Tesco Salted Caramel Munch Bars. more...
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1742 kcal
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Exercise:
Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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 Comments
keep going and the results will come
16 May 20 by member: blackfaery
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Keep track of measurements too, you might be just be losing fat and building muscle
16 May 20 by member: Nutricali
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Thanks for the encouragement! I have been taking measurements too but no change as yet, fingers crossed it’s just a slow start!
16 May 20 by member: lexieholden
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Hormones make a big difference too, don’t lose heart x
16 May 20 by member: Nutricali
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Try something on that was a little tight 👍 sometimes you can feel the difference x
16 May 20 by member: sandraallott
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Hoping it’s the hormones. Tried my pre-pregnancy jeggings on again and no closer lol. Will persevere, sometimes it just goes like that I think. Hopefully next week will be different!
16 May 20 by member: lexieholden
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don't lose heart keep going
16 May 20 by member: Mickysweet
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lexieholden's Weight History
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