232 kcal. Ini sih..... enak bangeeettt.......... ilove defkal diet so muchhh ❤️❤️❤️❤️❤️❤️
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790 kcal
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Fat: 35.35g | Prot: 26.83g | Carbs: 92.75g.
Breakfast: Egg, Cabbage (with Salt, Drained, Cooked, Boiled) , Macaroni, Tora Bika Diety Instant Coffee, Chicken Curry. Lunch: Sweet Cinnamon Bun, White Rice, Kewpie Tasty Dressing Mentaiko, Cinnamon Sweet Roll Dough (with Frosting) , Tora Bika Diety Instant Coffee, Lasagna with Meat and Sauce Entree (Frozen). Dinner: Labu Siam Rebus, Tora Bika Diety Instant Coffee, Kewpie Tasty Dressing Mentaiko, White Rice, Ikan Manyung (Kuah Santan, Sedikit Saja). more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
keliatannya aja udah enak banget😍
16 May 20 by member: silmiamira
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Hai.. resep chicken curry "dry version" ini super gampang.
Butter / minyak biasa. Panaskan. Masukin ayam filet api kecil. Bubuk kari india.
Lada putih. Sedikit bumbu teriyaki / bulgogi bebas. Aduk2 sampe 1/2 mateng. Masukin cabe hijau wortel bawang bombay. Aduk2 lg. Tambahin tomat & saus sambal. Garam gula secukup nya.
Harusnya udh wangi kari banget, dan rasa tinggal di icip2 dlu aja kurang apa, trus matiin api.
Gak perlu tambah air udh berkuah kentel sedikit
Kalo mau agak berkuah pake nya Butter
Kalo mau agak kering pake minyak aja dikit
Yg putih2 itu maccaroni schotel. Kebetulan ada aja itu mah. Aku tambahin ke plate unt CARBS nya 🙂❤️
16 May 20 by member: bunga.asper.7
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16 May 20 by member: dewidewi97
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17 May 20 by member: Dewi Atiqoh
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bunga.asper.7's Weight History
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