Weigh In record (no journal entry) for 16 May 2020
|
84.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2043 kcal
|
Fat: 47.15g | Prot: 180.75g | Carbs: 215.50g.
Breakfast: Oro Saiwa Classico, Alesto Noci Californiane, Aia Albume d'uovo Pastorizzato, Tsunami Nutrition Oatmealinstant Pure Cornetto. Lunch: Alpina Fiocchi di Latte, Mulino Bianco Pan Bauletto. Dinner: Philadelphia Philadelphia, Delizie del Contadino Filetto di Petto di Pollo a Fette, Carrefour Piadina Classica. Snacks/Other: Biotech USA Iso Whey Zero, Auchan Muesli Crousty Choco. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pasespo91's Weight History
|