Weigh In record (no journal entry) for 16 May 2020
|
79.8 kg
Lost so far: 20.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1691 kcal
|
Fat: 44.25g | Prot: 120.38g | Carbs: 207.70g.
Breakfast: FUD Jamón de Pavo Virginia Cuida-T, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: San Juan Empalme de Chicharron, Soriana Pulpa Negra de Res, Great Value Mezcla California, Morrón. Snacks/Other: Muffin, Tostitos Flamin Hot, Manzana, Quaker Stila Moras, Manzana, Quaker Stila Moras, Lala Arroz con Leche, Pan Dulce. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|