Weigh In record (no journal entry) for 16 May 2020
|
65.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
317 kcal
|
Fat: 14.31g | Prot: 15.64g | Carbs: 31.84g.
Breakfast: Natige Кефир Protein, Яблоко Голден, Родина Молоко 3,2%, Чай, Победа Темный Шоколад 57%, Hochland Творожный Сыр Сливочный , Вкус Хлеба Хлеб Злаковый Бездрожжевой, Жареное Яйцо без Жира. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iamuniversalbee's Weight History
|