beril13's Journal, 16 May 20

Weigh In record (no journal entry) for 16 May 2020
92.4 kg Lost so far: 14 kg.    Still to go: 27.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2020:
430 kcal Fat: 24.19g | Prot: 22.22g | Carbs: 33.89g.   Breakfast:  Zeytin,  Tam Buğday Ekmeği, Muratbey Topi Peynir,  Salatalık,  Domatesler. more...
Losing 4.2 kg a Week

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beril13's Weight History


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