I found my perfect breakfast😋 It‘s oatmeal bread: 60r old-fashioned oats, 60r egg whites and salt. Give a rest for 5 minutes, pour on preheated pan, form a thin pancake and fry on a medium heat. Easy, but so delish! Especially with kiwi and Brie🤤
|
1484 kcal
|
Fat: 70.69g | Prot: 62.79g | Carbs: 149.69g.
Breakfast: Kirkland Signature Organic Creamy Almond Butter, Honey, Kiwi Fruit, Snappy Pure Coconut Oil, All Whites 100% Liquid Egg Whites, Brie Cheese, Kroger Old Fashioned Oatmeal, 365 Whole Milk Ricotta Cheese, Strawberries. Lunch: Cinnamon Sweet Roll Dough (with Frosting) , Custard or Cream Filled Puff Pastry, Mashed Potato, Sticks Kebob Shop Chicken Kebob. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Maybe I'm just silly, but what do you mean by "60r" of oats and egg whites? It's just equal parts of each it sounds like, but equal parts by weight or by volume?
16 May 20 by member: ehoffer001
|
Used to make something similar- just added protein powder to it. Yours looks better. :)
16 May 20 by member: davidsprincess
|
16 May 20 by member: 00mkkm0
|
Wow, thanks for sharing! Definitely trying this.
16 May 20 by member: salty_mermaid_mama
|
Sorry guys!!! It’s 40gramm of oats and 60g of egg whines! It was my first time to make it)
16 May 20 by member: Contra_
|
I make these all the time but I eat them as an alternstive to pancakes with sugarless syrup taste delicious oatmeal pancakes.
16 May 20 by member: tr3vi28
|
Great-looking meal, Koshka...balanced, colorful, healthy🤙🏽
17 May 20 by member: acomandr
|
This looks and sounds so good. That’s a great healthy idea. Need to try it. Thanks for sharing
17 May 20 by member: ocean_girl
|
acomandr, I like that I can make half with cheese and half with ricotta, strawberry and honey. So no cravings for sweets after 😉
17 May 20 by member: Contra_
|
naja kale, just to remember that it’s 40g of oats and 50g of egg whites 😉 it‘s really yummy)
17 May 20 by member: Contra_
|
tr3vi28, yeah, the half with ricotta and strawberry is also good 😉
17 May 20 by member: Contra_
|
salty_mermaid_mama, it’s really good, but I’ve made a mistake in recipe, 40g of oats and 60g of egg whites 😉
17 May 20 by member: Contra_
|
ehoffer001, there is a lot mistakes in recipe, here should be 40g of oats ang 60g of egg whites 🙈
17 May 20 by member: Contra_
|
Now that is mindful eating, Koshka😊
17 May 20 by member: acomandr
|
Looks so great. And nice to see your post Koshka
17 May 20 by member: liv001
|
liv001, Thanks, it’s so sweet from you ☺️☺️☺️ I know I disappeared for a while, back to my eating problems, but already more than 1,5 month I live like a good girl :)
18 May 20 by member: Contra_
|
That is good news. Good for you!!!!
18 May 20 by member: liv001
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|