Weigh In record (no journal entry) for 16 May 2020
|
72.4 kg
Lost so far: 2.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
1316 kcal
|
Fat: 42.28g | Prot: 40.14g | Carbs: 197.58g.
Breakfast: Вареники с Картошкой. Lunch: AXA Гранола, Яготинский Геролакт. Dinner: Запеченный Картофель, Огурец (с Кожурой), Помидоры, Шампиньоны Гриль. Snacks/Other: Sandora Виноградный Сок. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aromanka's Weight History
|