Weigh In record (no journal entry) for 17 May 2020
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65.8 kg
Lost so far: 12.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 39.05g | Prot: 56.49g | Carbs: 140.39g.
Breakfast: Jagung, Kolak. Dinner: Terong Balado, Ikan Tongkol Goreng, Alfamart Ikan Pindang, Nasi Putih. Snacks/Other: Jeruk. more...
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Losing 0.4 kg a Week
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desiiratnasari27's Weight History
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