zileyzl's Journal, 13 May 20


View Diet Calendar, 13 May 2020:
824 kcal Fat: 39.84g | Prot: 29.97g | Carbs: 89.65g.   Breakfast: Jele Gojiberry, Oatsy Wholegrain Rolled Oats, Ultra Milk Susu UHT Full Cream (250ml), Biji Labu,  Biji Rami, Kacang Almond,  Chia Seed,  Kismis (tanpa Biji),  Kismis (tanpa Biji), Plum,  Aprikot,  Cranberry Kering. Lunch:  Udang Goreng,  Udang Goreng,  Kecap Asin (Tamari),  Sawi Dimasak (dari Segar), Bimoli Minyak Goreng. Dinner: Yeo's Soy Bean Milk,  Udang Goreng,  Udang Goreng. more...

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