Weigh In record (no journal entry) for 17 May 2020
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60.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 86.73g | Prot: 68.91g | Carbs: 183.87g.
Breakfast: Сахар, Чай, Круассаны (с Сыром). Lunch: Сырная Лепешка, Куриный Суп Лапша. Dinner: Сахар, Чай, Хлеб, Тушенка, Макароны Отварные. Snacks/Other: Банан, Мороженое, Хлеб, Шпроты. more...
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Gaining 1.4 kg a Week
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Igorekkirilenko's Weight History
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