Lesley ward's Journal, 17 May 20

Weigh In record (no journal entry) for 17 May 2020
77.5 kg Lost so far: 2.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:
2133 kcal Fat: 36.01g | Prot: 67.71g | Carbs: 335.34g.   Breakfast: Slim-Fast Chocolate Shake, Coffee with Semi-Skimmed Milk. Lunch: Slim-Fast Chocolate Shake. Dinner: Soreen Original Malt Loaf, Sainsbury's Vegetable Lasagne. Snacks/Other: Mojito, Mojito, Sainsbury's Dark Chocolate Double Take, Coffee with Semi-Skimmed Milk, Cappuccino, Bananas, Water. more...
2102 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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Lesley ward's Weight History


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