Weigh In record (no journal entry) for 17 May 2020
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83.4 kg
Lost so far: 9.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 37.76g | Prot: 21.72g | Carbs: 76.51g.
Breakfast: H-Vollmilch 3,5%, Kakaopulver, Haferflocken. Dinner: Popp Baked Potatoes. more...
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Losing 1.1 kg a Week
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rehauge77's Weight History
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