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sharon.inkof
Journal
17 May 20
sharon.inkof's Journal, 17 May 20
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Weigh In record (no journal entry) for 17 May 2020
61.5 kg
Lost so far:
0.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2020:
1878 kcal
Fat: 81.22g | Prot: 59.53g | Carbs: 228.06g.
Breakfast:
Crostata.
Lunch:
Frittata di Uova, Barilla Pennette Rigate Integrali, Cipolle, Zucchine Cotte (da Fresche).
Dinner:
Kinder Sorpresa Ovetto, Cameo Pizza Ristorante al Pesto.
Snacks/Other:
Coop Gelato Biscotto alla Vaniglia.
more...
1611 kcal
Exercise:
Stretching (yoga) - 30 minutes, Yoga - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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sharon.inkof's Weight History
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