Weigh In record (no journal entry) for 17 May 2020
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59.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 12.76g | Prot: 38.79g | Carbs: 37.56g.
Breakfast: Жареное Яйцо без Жира. Lunch: Optimum Nutrition Протеин. Dinner: Кабачки Тушеные, Капуста Тушеная без Масла. Snacks/Other: Киви, Грейпфрут (Розовый и Красный). more...
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Gaining 0.1 kg a Week
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Асель9090's Weight History
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