Weigh In record (no journal entry) for 17 May 2020
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59.8 kg
Lost so far: 9.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 110.99g | Prot: 69.52g | Carbs: 35.40g.
Breakfast: Olivolja, Stekt Ägg, Eldorado Bacon, Snabbkaffe (gjort på Pulver), Boxholm Gräddost, Skåne Mejerier Vispgrädde 36%, ICA Mellanmjölk. Dinner: Milbona Greek Style Yoghurt, Kolibrie Brie, Larsa Äkta Grekisk Yoghurt, Björnbär (Osötade, Frysta). more...
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613 kcal
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Exercise:
Walking (slow) - 3/kph - 50 minutes, Sleeping - 9 hours, Apple Health - 14 hours and 10 minutes. more...
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Losing 1.0 kg a Week
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Fruitemix's Weight History
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