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dewi.maharani
Journal
17 May 20
dewi.maharani's Journal, 17 May 20
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Weigh In record (no journal entry) for 17 May 2020
51.9 kg
Lost so far:
0.9 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2020:
851 kcal
Fat: 35.82g | Prot: 42.89g | Carbs: 88.99g.
Breakfast:
Sari Roti Roti Tawar Gandum (1), Telur Dadar atau Telur Orak-Arik .
Lunch:
Energen Energen, Sari Roti Roti Tawar Gandum (1).
Dinner:
Tahu, Salad Selada dengan Berbagai Macam Sayuran, Telur Rebus.
Snacks/Other:
Telur Rebus, Sari Roti Roti Tawar Gandum (1), Semangka.
more...
1591 kcal
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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dewi.maharani's Weight History
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