Weigh In record (no journal entry) for 17 May 2020
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71 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 49.61g | Prot: 37.40g | Carbs: 114.77g.
Breakfast: Banaanit, Rasvaton Maito, Mansikat, Kahvi. Lunch: Реми Плов. Dinner: Mansikat, Saksanpähkinä (Englantilainen), Porsaan Fileepaisti, Ruisleipä. Snacks/Other: Saksanpähkinä (Englantilainen). more...
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Gaining 1.1 kg a Week
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Tanja Gienko's Weight History
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