Weigh In record (no journal entry) for 17 May 2020
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76.5 kg
Lost so far: 13.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 13.33g | Prot: 52.71g | Carbs: 39.92g.
Breakfast: Fırında Patates, Tavuk Göğsü. Lunch: Barbekü Sosu, Patlıcan, Havuç, Domatesler. more...
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Losing 1.8 kg a Week
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Ben.Tuana's Weight History
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