pujiindra's Journal, 17 May 20

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Weigh In record (no journal entry) for 17 May 2020

40 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2020:

1046 kcal

Fat: 32.62g | Prot: 60.27g | Carbs: 127.30g. Breakfast: Ultra Milk Susu UHT Rasa Stroberi, Nasi Putih. Dinner: Es Teh, Air (Botol), Ikan Mujair Goreng, Udang Goreng. more...

972 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

steady weight

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pujiindra's Journal, 17 May 20

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pujiindra's Weight History