Weigh In record (no journal entry) for 17 May 2020
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56.6 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 48.90g | Prot: 75.01g | Carbs: 159.57g.
Breakfast: Aldi Weltmeister-Chia-Brötchen, Frau Antje Butter, Thermomix Erdbeer-Rhabarber-Konfitüre, Dulano Geflügel-Salami. Lunch: American Spare Ribs , Grüne Paprika, Chinakohlsalat, Rettichsalat, Geröstete, Gegrillte oder Gebackene Hähnchenschenkel. Dinner: Wassermelone. Snacks/Other: Wassermelone, Quarkauflauf. more...
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Gaining 4.9 kg a Week
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Teddy1974's Weight History
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