Weigh In record (no journal entry) for 17 May 2020
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69.6 kg
Lost so far: 13.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2481 kcal
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Fat: 115.05g | Prot: 108.14g | Carbs: 248.30g.
Breakfast: Kaufland Hähnchenbrustfilet, Marmelade, Blauschimmel- oder Roquefort Käse, Lätta Halbfettmargarine, Gut & Günstig Mehrkorn Brötchen, Aldi Milch 1,5%, Normaler Kaffee. Lunch: Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Aldi Italienisches Pfannengemüse. Dinner: Eierlikör, Birnen, Jonagold. Snacks/Other: Dennree Schokoeis, Aldi Milch 1,5%, Normaler Kaffee. more...
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2905 kcal
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Exercise:
Mowing Lawn - 2 hours, Yard Work (gardening) - 2 hours, Housework - 1 hour, Kochen 150kcal/h - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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evamartina's Weight History
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