Weigh In record (no journal entry) for 18 May 2020
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60.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 56.31g | Prot: 54.94g | Carbs: 90.16g.
Breakfast: Зеленый Листовой Салат, Сахар, Natige Творог 5%, Natige Сметана 20%. Lunch: Суп со щавелем. Dinner: Соевый Соус, Natige Сметана 20%, Красные Помидоры, Говядина Отварная. Snacks/Other: Сухари, Яблоко Желтое. more...
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Losing 3.5 kg a Week
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lelya_lelya1111's Weight History
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