Weigh In record (no journal entry) for 17 May 2020
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71.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 34.19g | Prot: 38.40g | Carbs: 25.12g.
Breakfast: Vila Oliva Castanha do Pará sem Casca. Dinner: Gallo Azeite de Oliva Extra Virgem, Rúcula, Carne do Peito de Frango (Assado, Cozido), Repolho Verde. Snacks/Other: Ducoco Coco Ralado Seco sem Açúcar , Cacau em Pó (Não Adocicado), Vila Alimentos Xylitol, La Violetera Avelã. more...
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Losing 1.3 kg a Week
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barbarabeek's Weight History
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