est888's Journal, 18 May 20

少一點點!!
62 kg Lost so far: 10 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
843 kcal Fat: 13.60g | Prot: 21.22g | Carbs: 127.12g.   Breakfast: 星巴克 (Starbucks) 肉蛋吐司. Lunch: 統一 純喫茶紅茶, 麥味登 紅茶,  麵. more...
1679 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


est888's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.