Weigh In record (no journal entry) for 19 July 2013
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85.7 kg
Lost so far: 2.1 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 14.89g | Prot: 27.05g | Carbs: 111.28g.
Breakfast: Dadel. Dinner: Edammer Kaas, Penne, Kip Worst, Groentensoep. Snacks/Other: Belsy Peperkoek, Water. more...
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Losing 0.7 kg a Week
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Kroellie's Weight History
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