yasminn56's Journal, 18 May 20

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Weigh In record (no journal entry) for 18 May 2020

65.1 kg Lost so far: 1.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:

1516 kcal

Fat: 55.27g | Prot: 87.85g | Carbs: 167.37g. Breakfast: Hati Ayam, Bubur Ayam. Lunch: Telur Rebus, Mie Sedaap Korean Spicy Chicken. Dinner: Sate Kambing, KFC Rice, Jamur Dimasak (Lemak Ditambahkan dalam Masakan). more...

1791 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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yasminn56's Journal, 18 May 20

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yasminn56's Weight History