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tempe kira" 100gram, sawi putih , telur+bayam di dadar. kecap 1sdm , minyak 1sdm. keliatan gtu doang tpi 400 lebih kalorinyaa :(
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980 kcal
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Fat: 37.98g | Prot: 48.56g | Carbs: 115.41g.
Breakfast: Bango Kecap Manis, Bimoli Minyak Goreng, Telur, Bayam, Sawi Putih, Tempe. Dinner: Tahu Kukus, Telur Rebus, Nasi Putih. Snacks/Other: Regal Marie, Nanas, Jeruk. more...
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miahaqiqi8's Weight History
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