wes_2020's Journal, 18 May 20

Kevyemmät housut. vain T-paita. ainakin kilo tulee vaatteista
82.5 kg Lost so far: 5.5 kg.    Still to go: 26.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2020:
1732 kcal Fat: 86.71g | Prot: 103.31g | Carbs: 125.29g.   Breakfast: Milbona Natural Yogurt 0,1%, Ed Lemon Light,  Vadelmat. Lunch: Lidl Pesto-Kanasalaatti . Dinner: Grillimaisteri Burger Cheese,  Fries And Burger Mayo Majoneesi, Freshona Ananaspalat Mehussa, Grillimaisteri Burger Buns, Grillimaisteri Homemade Style Beef Burgers, Felix Maku Suolakurkku Viipaleet, Pirkka Kevyt 3% Salaattijuusto, Heinz Tomaatti Ketsuppi. Snacks/Other: Crusti Croc Teddy Snacks, Nutrilett Tasty Tropical Smoothie, Nutrilett Rich Chocolate Flavoured Drink. more...
Losing 2.1 kg a Week

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wes_2020's Weight History


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