Weigh In record (no journal entry) for 18 May 2020
|
61.3 kg
Lost so far: 13.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1342 kcal
|
Fat: 54.92g | Prot: 69.35g | Carbs: 150.07g.
Breakfast: Вкуснотеево Творог Обезжиренный 0,5%, Простоквашино Молоко 2,5%, Простоквашино Молоко 2,5%, Жареное Яйцо без Жира. Lunch: Гречка Отварная, Простоквашино Молоко 2,5%. Dinner: Twix Twix Top. Snacks/Other: Свекла Вареная. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dashad292's Weight History
|