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margodina914
Journal
18 May 20
margodina914's Journal, 18 May 20
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Weigh In record (no journal entry) for 18 May 2020
121.9 kg
Lost so far:
33.6 kg
.
Still to go:
46.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2020:
437 kcal
Fat: 12.30g | Prot: 42.09g | Carbs: 41.97g.
Breakfast:
Замороженная Вишня, Геркулес Овсяные Хлопья.
Lunch:
Веселый Молочник Сметана 15%, Простоквашино Творог 2%.
Dinner:
Здравник Цикорий Растворимый.
more...
1024 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Google Fit - 23 hours.
more...
Losing 1.9 kg a Week
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margodina914's Weight History
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