HIIT CARDIO + CARDIO, kringat ngucur banyak
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787 kcal
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Fat: 30.32g | Prot: 48.36g | Carbs: 85.92g.
Breakfast: Jeruk Nipis. Lunch: Tomat Merah, Cumi-cumi, Wortel Dimasak, Sayur Bening Bayam, Captain Oats Instant Oatmeal. Dinner: Ikan Lele. Snacks/Other: Kacang Kedelai, Kue Coklat (dengan Campuran Coklat), Serena Cheese Cookies. more...
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2339 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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ViVi.1104's Weight History
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