Weigh In record (no journal entry) for 18 May 2020
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55.9 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 52.38g | Prot: 59.13g | Carbs: 150.43g.
Breakfast: Папайя, McVities Digestive, Gutfried Hähnchenbrust Mango, Gut & Günstig Vollkorn Toast, Кофе, Авокадо, Aldi Kondensmilch 4%. Lunch: Grander Katenschinken, Приготовленная Спаржа (Свежая). Dinner: Кукуруза Вареная. Snacks/Other: Кекс Творожный, Aldi Kondensmilch 4%, Кофе. more...
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Gaining 0.7 kg a Week
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