Weigh In record (no journal entry) for 18 May 2020
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70 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 17.81g | Prot: 18.38g | Carbs: 95.93g.
Breakfast: Pisang. Lunch: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Tumis Kangkung, Ayam Goreng. Snacks/Other: Pisang. more...
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Gaining 0.2 kg a Week
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jihoonbintang's Weight History
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