Weigh In record (no journal entry) for 18 May 2020
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57.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 25.21g | Prot: 29.13g | Carbs: 64.10g.
Breakfast: Кофе с Молоком, Мёд, Овсяная Каша на Воде, Агросельпром Семена Льна. Lunch: Котлеты из Куриной Грудки, Салат Овощной с Маслом. more...
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Losing 0.5 kg a Week
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direktreee's Weight History
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